If you are experiencing a mental health crisis or if you are considering suicide, call 9-1-1 or go to the nearest hospital. The following hotlines are also free and available 24/7.
National Suicide Prevention Lifeline
1-800-273-8255
suicidepreventionlifeline.org
Nacional de Prevención del Suicidio
1-888-628-9454
suicidepreventionlifeline.org/help-yourself/en-espanol/
National Suicide Prevention Lifeline for Deaf & Hard of Hearing
1-800-799-4889
suicidepreventionlifeline.org
Crisis Text Line
Text 741741
crisistextline.org
National Sexual Assault Hotline
800-656-HOPE (4673)
rainn.org
National Domestic Violence Hotline
1-800-799-7233
thehotline.org (chat available)
National Child Abuse Hotline
1-800-4-A-CHILD (1-800-422-4453)
childhelp.org
LGBT National Hotline
1-888-843-4564
glbthotline.org
SAMHSA National Helpline (substance abuse and mental health)
1-800-662-HELP (4357)
samhsa.gov/find-help/national-helpline
All-Options Talkline (pregnancy, parenting, abortion, adoption)
1-888-493-0092
all-options.org